ioh endorsed large rgb
Workplace Wellness for Remote Employees
rospa member logo 270px x 139px
Workplace Wellness for Remote Employees

Workplace Wellness for Hybrid Workers

£20.00 + VAT

50% discount
40% off
35% discount
30% discount
25% discount
This Workplace Wellness for Hybrid Workers online training course is suitable for any employee that works remotely. The course aims to help them manage and improve their wellbeing and is also useful for managers who supervise remote workers.

Course Duration: Approx 30 minutes

Across Britain people are making big changes to their work routine and millions of people are working from home for the first time. This involves quite an adjustment for lots of people around the country, and many are struggling to define the boundaries between their personal and professional life.

With remote working having implications for both workers and managers, this course identifies the main challenges (both physical and mental) and the many complications that both employees and employers face, as a result of working from home.

As you glide through the course you will pick up some tips on how you can change your subconsciously unhealthy habits, to live a happier, healthier and more productive life.

Course Content

Module 1 -Working from Home (WFH)Course aims and learning outcomes, defining remote working, top tips on how to manage work-life balance, promoting employee wellness programs and perks
Module 2 - Taking Care of your Mental Health Effects that working remotely can have on employees’ mental wellbeing including feelings of loneliness and isolation, burnout, stress, fight or flight response, actions you can take to minimise the effects of working remotely on your mental health and the power of practicing mindfulness
Module 3 - Challenges of Working from HomeChallenges and complications that employees face when working remotely and how these can impact their physical health and wellbeing, including Zoom fatigue and the effects on your health, musculoskeletal problems and tips to minimise its effects, eye strain and the effects of blue light. The power behind the habits of eating well, exercising, maintaining a healthy sleeping pattern and fighting insomnia

Course Screenshots

Our online courses

All of our online courses are made of comprehensive learning materials, in-depth content with high quality videos and images to provide you with an engaging, interactive learning experience. 

They can be taken on any device that can access the internet, and all of our courses have a full audio voiceover and are fully online with no time limits.


All our courses are certified by the CPD Certification Service, as conforming to universally accepted Continuing Professional Development (CPD) guidelines. This allows us to be consistent in providing recognised courses of the highest quality.

All of our courses include a quality assured certificate, downloadable and ready to print at your convenience, on completion of the final assessment. We also provide a link that can be forwarded to employers to verify your certification, and provide evidence for compliance and audit.

Certificates do not have an expiry date, however, based on the industry best practice guidelines, the recommended period for renewal of this training is 1 year.


During this online course you may encounter a few brief in-course questions that are designed solely to maximise user engagement and reinforce your learning throughout. These in-course features aren’t marked and, therefore, won’t affect your final assessment score.

Once you have completed the course, you will be asked to answer a selection of multiple choice questions with a pass rate of 100% for the final assessment. Don’t worry if you don’t pass! You will have unlimited attempts to retake the assessment and achieve a 100% pass rate, at no extra cost. Answers are marked automatically, so you will instantly know if you have passed, or whether you have to re-take the test before you can access your certificate. 

Have a question?

We are here to help!

Our friendly customer service team can be contacted via the online messaging service, email, WhatsApp or by phone.

cropped pd logo graphic.png

Book a Course

Submit this form to let us know what course you are interested in and we will contact you with our availabilty. 

This form collects your name, email and content so that we can provide you with more information on your project. For more info check our privacy policy where you’ll get more info on where, how and why we store your data.

pd logo (4)

Enquiry Form

Please fill out the form below, once we receive your form, we will contact you with available dates.

This form collects your name, email and content so that we can provide you with more information on your project. For more info check our privacy policy where you’ll get more info on where, how and why we store your data.

Team Management Training Guide

If you are looking for an efficient, cost effective way to train your team, we can help. 

Request our team management training guide today!

This form collects your name and email address to give permission for us to send you our team management training guide. For more info check our privacy policy where you’ll get more info on where, how and why we store your data.